Are you a Highly Sensitive Person? Go to the Self Test page on the Highly Sensitive Person website and do the questionnaire to find out if you too are a “Highly Sensitive Person”. If you want to know more, go to back to the resources tab, click on the highly sensitive person (hsp) link to find out more on taking care of yourself as a “hsp” and if you then want to purchase a copy of The Highly Sensitive Person go back to resources tab, click on recommended reading.
Can the Body Ecology Diet help you? Go to the “Candida Questionnaire and Score Sheet” to obtain your health score to know if the body ecology diet might be helpful to you. If your score is high, go back to the resources tab, click on the body ecology diet link to find out more on how to improve your health.
Signs of Parent Enmeshment Checklist – Click here to download and score yourself on the “Signs of Parent Enmeshment Checklist” to help you recognize the signs of being a chosen child, neglected child or emotionally abused child. If your score indicates that you probably were either a chosen, neglected or emotionally abused child, I recommend that you read: The Emotional Incest Syndrome; What To Do When A Parent’s Love Rules Your Life by Patricia Love, Ed.D. to help you know what to do to reverse the negative affects of this type of parenting in your adult life. You can also go to the resources tab, click on recommended reading to purchase a copy of this book.